We're growing! We're looking for a superstar intern with a flare for all things digital and social related as well as having a passion for holistic health and wellness to join The 3pm Team. This opportunity is an absolute treat!

Role overview: 

The ideal applicant will possess strong knowledge of the digital media landscape, including various social media sites. The successful candidate will be responsible for contributing to website redesign projects, monitoring and posting on blogs and social networks, engaging in online forums, participating in online outreach and promotion, optimizing our website and conducting keyword analysis. Those looking to gain valuable online media experience with a company undergoing rapid growth are encouraged to apply.

Role responsibilities (not limited to):

  • Support the team to create and implement marketing campaigns across all digital platforms

  • Develop and manage content calendars

  • Monitor digital platform analytics to identify viable opportunities, contribute evidence based ideas, and recommend improvements for conversion points

  • Increase lead generation and customer loyalty by enhancing engagement across our digital platforms;

  • Utilise keyword analysis and an understanding of SEO techniques to maximise the reach of content across our target market;

  • Contribute to implementing new SEO strategies;

  • Consolidate metrics and provide ongoing qualitative and quantitative analytic reports;

  • Create engaging blog, website and social media content

  • Provide support in managing online and offline brand events


The successful applicant will have:

  • A recently completed or currently undergoing a Degree or relevant qualification in Marketing/Communications/Business/Arts

  • Demonstrated building a strong across social media platforms (i.e. personal and/or business)

  • An understanding of SEO analytics

  • Exposure to website management and optimisation;

  • An interest in analytics, reporting and forecasting across websites and campaigns;

  • Excellent communication skills both verbal and written.

  • Strong time and project management skills;

  • Ability to exercise good judgement.

  • Early adopter of new technologies and future looking.

  • A passion for health and wellness

Benefits of our internship:

  • An opportunity to kick start your career by providing professional work experience combined with skill development in the health and wellness industry.

  • An opportunity may exist to move to a paid position on the team.

  • This is an unpaid internship, however we will cover travel and lunch expenses as agreed prior to commencement.



  • Minimum 10 hours per week

  • Minimum 3 months

Please email a cover letter with your resume and a sample of your work if available to

or email us directly at: